John Barban author of Venus Factor Program Review said: The body of each of us has a different resting metabolic rate (the so-called basal metabolism). This energy is utilized for basic body functioning. On average, the output varies from about 5 500-7 000 kJ for women (men 8000 up to 10 000 kJ or more). Therefore, there are long-term diets below 5000 kJ very dangerous.
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If this energy that the body needs, do not answer in the form of food, lack of somewhere is bound to bounce – poor hair fall, brittle nails, it can lead to impaired wound healing, immune disorders, in another place, this deficiency can affect the internal organs and their weakness will feel increased anxiety and stress, and this is only the beginning of health problems that can occur while long-term diets under basal metabolism attend.
Low-fat products are the best – The energy value we find a noticeable difference. Quality 3 – 3.7% yogurts have an energy value of 100 g to 420 kJ, whereas skim range from 180-270 kJ. What therefore choose? This myth is true of half and half.
There are low-fat products on the market which are suitable, and vice versa.
It is true that some low-fat products labeled “fat free” (especially yogurt) can in turn contain large amounts of simple carbohydrates, but such products often occur abroad, not with us. Our light products are usually based on a reduced fat content (0.8 to 1.8 grams per 100 grams) and part of the simple sugar is replaced with artificial sweeteners – acesulfame and aspartame.
Usually when you start exercising for the first time, you will feel tired and fatigue at the beginning of the exercise, do not give up the fact that this feeling normal and once they go on for a few minutes; you will feel sufficient energy until the end of the exercise.
Whenever you are busier during the day, the less your consumption of fast food, If the solution is that more and sit less
Be prepared to eat meals containing high levels of energy, such as soy beans or low-fat cheese. These types of food will make you satiety and until your main meal.Venus Factor Review
Avoid diet sodas and other products that contain sugar substitutes, these beverages that will infect your body dehydrated and therefore will feel in your energy consumption. Also may result in other health risks, where they cause a decrease in appetite. If you feel hungry after an hour or two of the meal I eat a piece of fruit, this would delay the feeling of hunger until the next meal.
Avoid buying food that you cannot resist eating later; Pour off all unhealthy food in your home.
Make exercise a priority of priorities and Do not let the practice of sports is limited to leisure time; there is nothing more important than your health.
A national registration of all what you eat during the day, at the end of the day of the large number of things that you could do without. Try the following day dispense with these increases because they will coalesce in the form of extra fat on your body. On the other hand here are some facts and fallacies about diet
Massage can be supplemented with other treatments such as Vichy Shower or applying anti-cellulite masks. We recommend a course of 10 sessions, 2 per week.
This treatment aims to drain the treated area and eliminate toxins and is recommended for people who retain fluid from the waist down. The price varies between 25 and 40.
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See the following page: Vacuum Therapy and scrub with volcanic lava
It is a mechanical massage from the ankle to the thigh with the help of a round head that produces a suction effect.
Thus, the more liquids are drained and drawn into the lymph and eliminated through urine.
It is recommended to drink copious amounts of water before, during and after treatment, for not too much to force the kidneys, forcing them to work in a vacuum.
The recommended number of sessions varies depending on the intensity of the problem, although they advise a minimum of six sessions performed on alternate days.
The treatment provides a significant loss of volume since the implementation of the first massage is good for any person with fluid retention in the legs and ankles. The price is € 30 per session, approximately.
Vichy Scrub The skin is exfoliated in full Vichy shower, while the body is shaped by a number of scents, four hands. The exfoliating volcanic lava, with firming and features flavored with basil essential oil, restores the skin a silky and velvety touch.